Our Teachers

contact us

JOANNE TRIPP

500 E-RYT. Teacher. Studio Owner/Instructor/Teacher Training Director. Classes taught: Renewal Flow, Happy Hatha and YTT Director. Joanne has been teaching yoga since the spring on 2013 when she opened the doors of Trubliss Yoga. Joanne received her first Yoga Alliance Certified 200-hour Teacher Training in January of 2013, went on the complete her 500-hour in Fall of 2014 and continued to add another 250-hours in Spring 2015. As a Canadian Yoga Alliance registered E-RYT500, Joanne believes yoga is for everyone and everyone should feel comfortable doing it.  She, along with all her instructors, welcomes you with open arms and hearts to the warm environment of Trubliss Yoga.

Robyn Toner

500RYT. Teacher. On Mat-leave. Classes taught: Energy Flow, Yin Yoga. Robyn has been teaching Yoga for almost 10 years and has been a Lululemon Ambassador at the Scarborough Town Centre for 3 years. Robyn loves to bring her playful personality into all her classes and will leave you feeling completely centred and balanced after your practice.

Deb Mendes De Franca

300 RYT, EWYT 350. Teacher Classes taught: Happy Hatha. Deb is a seasoned yoga teacher who has been teaching at Trubliss for 9 years, and teaching yoga for 14 years altogether. Being a part of this community has been such a lovely experience. Her original 200hr Yoga Teacher Training with Susie Dias at East to West Yoga in Toronto. Deb is trained in Jon Kabat-Zin's Mind Body Stress Reduction. She has more recently completed her 300hr Advance Yoga Psychology Teacher Training with Ashley Turner in California. Deb is in her element teaching Yoga and has a very holistic approach. She is looking forward to some deep dives with all of you supporting growth and enhancing all our lives.

Caitlin Graup

RYT 200. Teacher. Classes taught: Hot Vinyasa. Caitlin began practicing yoga as a university student, enjoying the escape from studying. At the time she didn’t realize the profound effect yoga would have on her life in the years to come, not only physically but mentally as well. Over 10 years later, she still enjoys that escape from life and the chance to turn inward, and has enjoyed building a regular yoga practice and connecting with many like-minded yogis. Caitlin is a graduate of the Trubliss 200 Hour Yoga Teacher Training. Caitlin hopes to share her passion for yoga and inspire her students to look inside – everything you need is already within!

Malory Arsenault

RYT 200. Teacher. Classes Taught: Hot Vinyasa Flow. After a few false starts in her yoga practice, Malory started practicing regularly about 6 years ago, around the same time she found the Trubliss Yoga community. Loving the challenge that the physical practice provides, she decided to delve a little deeper and take Trubliss’ inaugural 200 hour YTT program to learn about all the aspects of yoga. Malory’s favourite type of practice is one that’s challenging, gets you out of your head and into your body, and makes you realize how much you’re capable of doing.

Tejanna Desiree

200 RYT, 100 Goddess Flow, Restorative Yoga. . Teacher Classes taught: Hot Vinyasa Flow, Women's Circle Facilitator, YTT Assistant. Tejanna found her practice of yoga through tragedy in her early twenties and it was in those moments that she discovered healing and a deep love for the practice. She has since completed over 300 hours of TT, 100+ hours of Goddess Flow™️ training, and countless workshops and retreats. She seeks to bring out the Divine in herself, and her students. With a focus on the Divine Feminine, her teachings cultivate that of compassion, empathy, strength and unity. Incorporating asanas, oracle cards & the Self, expect to build heat (tapas), connect with your spirituality and unearth your truest self in her classes.

Julia Petrie

200RYT, 50YYTT . Teacher. Class taught: Hot Vinyasa Flow, Yin Yoga.
Julia completed her 200 hour yoga teacher training at Trubliss in June 2021. She has been practicing yoga on and off for 20 years, but began practicing consistently in 2020. After experiencing the transforming mind and body benefits of a daily practice, Julia became passionate about guiding others in their practice. Julia has been practicing yoga at Trubliss since it opened in 2013 and is so grateful to have the opportunity to join the Trubliss Team.

Theresa Carter

200 RYT, EWYT 350. Teacher Classes taught: Pilates. Pilates and Yoga have led Theresa to discover a fascination of healing the physical body through mindful, fluid motion. She has been teaching Pilates since 2008. Theresa loves the simple pleasures of life such as a cup of tea, or sitting by the lake hearing the waves. You can find her either by the lake or in the trees in her spare time. Spending time here helps Theresa provide an optimal, mindful class to her students. Theresa's classes reflect calm energy, yet are rehabilitative and intensely transformational for your body. She looks forward to meeting you and guiding you through these beautiful classes!

Ian Ruta

RYT 500+. Teacher. . Classes taught: Hot Vinyasa Flow, Renewal Flow.
Ian found yoga to be love at first sweat! He committed fully to five years of yoga practice and then decided to take the plunge into teaching, which grew his love for yoga even more. Over 1000 teaching hours later, Ian looks to share his love of yoga with all his students.

Anderson Salas

350hr RYT. Teacher Classes taught: Energy Flow, YTT Assistant. Anderson began teaching Yoga in 2011 and loves to infuse Yoga with his anatomy background and clinical experience which includes working with athletes.
Anderson sees Yoga as the most comprehensive medicine which can heal and nourish all of us. Anderson has the clear intent to assist his students in reconnecting back to their true self; through postures, breath techniques and the art of mental stillness.

Gregg Logan

RYT 200. Teacher. Classes taught: Hot Vinyasa Flow.

 

Gregg is one of our recent graduates of the 200 Hour Trubliss Yoga Teacher Training program. A yoga practitioner for over 5 years Gregg added Yoga to up his marathon training and fell in love with the energy and growth of the Vinyasa flow! After the pandemic he decided to take the next step out of his comfort zone and signed up for the Trubliss YTT program. Gregg enjoys bringing his high energy to his classes and loves pumping his students up with great music and awesome flows. Join Gregg every Friday at 6 and start your weekend rockin' and sweatin' it out!! 

Jaclyn Crawford

200hr RYT, 50YYTT. Classes taught: Energy Flow, Hot Vinyasa Flow, Yin Yoga. A recent graduate of TruBliss’s 200-Hour Yoga Teacher Training, Jaclyn fell in love with yoga more than 15 years ago. She has consistently practiced since finding the TruBliss community in 2018. Around the same time, Jaclyn discovered the mental wellness that could be achieved through daily mindfulness and meditation and hasn’t looked back. Her goal as a yoga instructor is to bring kindness and mindfulness to the mat and for students to leave her class feeling lighter than when they arrived. Jaclyn believes that yoga is for every body and strives to make yoga accessible for all.

Jade Wheelock

RYT 200, 50YYTT Classes Taught: Restorative, Substitute Teacher.

 

Jade recently completed her 200-hour Yoga Teacher Training at Trubliss studio in Courtice. Starting her Yoga practice in the summer of 2022, it quickly became a lifestyle. Jade found comfort, support and a sense of belonging within this beautiful yogic community. She found an abundance of health and wellness benefits from her consistent practices and felt her mind, body and spirit expanding and flourishing. Jade aspires to share the calmness, mindfulness and determination she gains from the practice, and to provide a safe space for all.

JOANNE TRIPP

500 E-RYT. Teacher. Studio Owner/Instructor/Teacher Training Director. Classes taught: Renewal Flow, Happy Hatha and YTT Director. Joanne has been teaching yoga since the spring on 2013 when she opened the doors of Trubliss Yoga. Joanne received her first Yoga Alliance Certified 200-hour Teacher Training in January of 2013, went on the complete her 500-hour in Fall of 2014 and continued to add another 250-hours in Spring 2015. As a Canadian Yoga Alliance registered E-RYT500, Joanne believes yoga is for everyone and everyone should feel comfortable doing it.  She, along with all her instructors, welcomes you with open arms and hearts to the warm environment of Trubliss Yoga.

Robyn Toner

500RYT. Teacher. On Mat-leave. Classes taught: Energy Flow, Yin Yoga. Robyn has been teaching Yoga for almost 10 years and has been a Lululemon Ambassador at the Scarborough Town Centre for 3 years. Robyn loves to bring her playful personality into all her classes and will leave you feeling completely centred and balanced after your practice.

Deb Mendes De Franca

300 RYT, EWYT 350. Teacher Classes taught: Happy Hatha. Deb is a seasoned yoga teacher who has been teaching at Trubliss for 9 years, and teaching yoga for 14 years altogether. Being a part of this community has been such a lovely experience. Her original 200hr Yoga Teacher Training with Susie Dias at East to West Yoga in Toronto. Deb is trained in Jon Kabat-Zin's Mind Body Stress Reduction. She has more recently completed her 300hr Advance Yoga Psychology Teacher Training with Ashley Turner in California. Deb is in her element teaching Yoga and has a very holistic approach. She is looking forward to some deep dives with all of you supporting growth and enhancing all our lives.

Theresa Carter

200 RYT, EWYT 350. Teacher Classes taught: Pilates. Pilates and Yoga have led Theresa to discover a fascination of healing the physical body through mindful, fluid motion. She has been teaching Pilates since 2008. Theresa loves the simple pleasures of life such as a cup of tea, or sitting by the lake hearing the waves. You can find her either by the lake or in the trees in her spare time. Spending time here helps Theresa provide an optimal, mindful class to her students. Theresa's classes reflect calm energy, yet are rehabilitative and intensely transformational for your body. She looks forward to meeting you and guiding you through these beautiful classes!

Malory Arsenault

RYT 200. Teacher. Classes Taught: Hot Vinyasa Flow. After a few false starts in her yoga practice, Malory started practicing regularly about 6 years ago, around the same time she found the Trubliss Yoga community. Loving the challenge that the physical practice provides, she decided to delve a little deeper and take Trubliss’ inaugural 200 hour YTT program to learn about all the aspects of yoga. Malory’s favourite type of practice is one that’s challenging, gets you out of your head and into your body, and makes you realize how much you’re capable of doing.

Julia Petrie

200RYT, 50YYTT . Teacher. Class taught: Hot Vinyasa Flow, Yin Yoga.
Julia completed her 200 hour yoga teacher training at Trubliss in June 2021. She has been practicing yoga on and off for 20 years, but began practicing consistently in 2020. After experiencing the transforming mind and body benefits of a daily practice, Julia became passionate about guiding others in their practice. Julia has been practicing yoga at Trubliss since it opened in 2013 and is so grateful to have the opportunity to join the Trubliss Team.

Caitlin Graup

RYT 200. Teacher. Classes taught: Hot Vinyasa. Caitlin began practicing yoga as a university student, enjoying the escape from studying. At the time she didn’t realize the profound effect yoga would have on her life in the years to come, not only physically but mentally as well. Over 10 years later, she still enjoys that escape from life and the chance to turn inward, and has enjoyed building a regular yoga practice and connecting with many like-minded yogis. Caitlin is a graduate of the Trubliss 200 Hour Yoga Teacher Training. Caitlin hopes to share her passion for yoga and inspire her students to look inside – everything you need is already within!

Ian Ruta

RYT 500+. Teacher. . Classes taught: Hot Vinyasa Flow, Renewal Flow.
Ian found yoga to be love at first sweat! He committed fully to five years of yoga practice and then decided to take the plunge into teaching, which grew his love for yoga even more. Over 1000 teaching hours later, Ian looks to share his love of yoga with all his students.

Anderson Salas

350hr RYT. Teacher Classes taught: Energy Flow, YTT Assistant. Anderson began teaching Yoga in 2011 and loves to infuse Yoga with his anatomy background and clinical experience which includes working with athletes.
Anderson sees Yoga as the most comprehensive medicine which can heal and nourish all of us. Anderson has the clear intent to assist his students in reconnecting back to their true self; through postures, breath techniques and the art of mental stillness.

Gregg Logan

RYT 200. Teacher. Classes taught: Hot Vinyasa Flow.

 

Gregg is one of our recent graduates of the 200 Hour Trubliss Yoga Teacher Training program. A yoga practitioner for over 5 years Gregg added Yoga to up his marathon training and fell in love with the energy and growth of the Vinyasa flow! After the pandemic he decided to take the next step out of his comfort zone and signed up for the Trubliss YTT program. Gregg enjoys bringing his high energy to his classes and loves pumping his students up with great music and awesome flows. Join Gregg every Friday at 6 and start your weekend rockin' and sweatin' it out!! 

Jaclyn Crawford

200hr RYT, 50YYTT. Classes taught: Energy Flow, Hot Vinyasa Flow, Yin Yoga. A recent graduate of TruBliss’s 200-Hour Yoga Teacher Training, Jaclyn fell in love with yoga more than 15 years ago. She has consistently practiced since finding the TruBliss community in 2018. Around the same time, Jaclyn discovered the mental wellness that could be achieved through daily mindfulness and meditation and hasn’t looked back. Her goal as a yoga instructor is to bring kindness and mindfulness to the mat and for students to leave her class feeling lighter than when they arrived. Jaclyn believes that yoga is for every body and strives to make yoga accessible for all.

Jade Wheelock

RYT 200, 50YYTT Classes Taught: Restorative, Substitute Teacher.

 

Jade recently completed her 200-hour Yoga Teacher Training at Trubliss studio in Courtice. Starting her Yoga practice in the summer of 2022, it quickly became a lifestyle. Jade found comfort, support and a sense of belonging within this beautiful yogic community. She found an abundance of health and wellness benefits from her consistent practices and felt her mind, body and spirit expanding and flourishing. Jade aspires to share the calmness, mindfulness and determination she gains from the practice, and to provide a safe space for all.

what’s new

YOUR FIRST CLASS IS ALWAYS FREE AT TRUBLISS 

NEW TO TRUBLISS? CHOOSE FROM ONE OF OUR TWO INTRO SPECIALS. 30 CONSECUTIVE DAYS FOR $49.00* OR 10-CLASS PASS (NO EXPIRY) FOR ONLY $110*!

classes / rates

ENERGY FLOW (warm)

This strengthening flow is an all levels class focusing on the connection of breath and movement to energize and create vitality throughout the entire body. This practice includes variations of sun salutations to wake up the body and invigorate the individual soul! There is a focus on alignment and the offering of many modifications and variations. Here we will also learn to let go of any judgment and /or criticism and learn how to listen to our bodies’ needs and pay attention to its limitations, which will enable us to listen less to our egos and more to our hearts. 

Mondays and Wednesdays at 5:30pm 

Saturdays at 9:30am 

 

WARM PILATES

Pilates is a low-impact sequence of movements that treat the body as a whole. Pilates will help you build strength, emphasize posture correction and alignment using a lateral breath technique. Visualization is used create resistance using your own body. Small props such as a theraband may or may not be used for this class. Theresa’s style of teaching is slow and controlled using a soft voice, relaxing music and tiny movements including rotations and pulses. Movements flow from one to the next ans she integrates a lot of stretching and ends with a savasana.

Saturdays at 11:00am. 

Yin and Restore

Our Yin Restorative class is designed to do exactly that.  The beginning of the class will start with yin postures that will increase your flexibility by stretching and stimulating the connective tissues of the hips, pelvis and lower spine. Then, you will allow your body to rest and restore with some final soothing postures to help you enter a deep state of relaxation. Postures in both yin and restore  are held for up to a few minutes to encourage a deepening of awareness and sensation in the body.  This class is suitable for all levels.  Props are provided or bring your own. We leave that decision up to you.

Wednesday at 6:45pm

HAPPY HATHA (Gentle)

If you are looking to de-stress, unwind and stretch it out, this class is for you. This class is great for beginner yogis or those wishing to slow down their practice and go back to basics. We will focus on gentle flowing movements, listening to the needs of our bodies and setting intentions.  Class includes a gentle warm-up, flowing movement and a relaxing savasana at the end.

Tuesday and Thursday at 5:30 pm 

HOT VINYASA FLOW

Our Hot Vinyasa Flow class is a flowing sequence of diverse postures performed in a heated room where the temperature is set between 95-100 F. We will move powerfully through alignment-based asanas to create a vigorous flow that will connect your body, mind and breath. This somewhat vigorous and athletic style of yoga practice will have you moving and sweating in a challenging but fun way. Hot Vinyasa flow is suitable for all levels as modifications are offered. Join us as each instructor puts her own spin on this beautifully flowing class! 

Tuesday, Thursday & Sunday at 9:30am

Monday & Wednesday at 8:00pm

Tuesday & Thursday at 7:00pm

Friday at 6:00pm

 

WARM CORE FLOW

Join Joanne every Friday morning for this fun and challenging core focused class. All movements will fire you up from the inside out as we focus on creating a greater connection and awareness of our core centre, heating the body and then finding more physical core strength. A strong core enhances your yoga practice immeasurably and promotes healthy posture off the mat too. In this class you’ll strengthen the core by combining traditional yoga with core-strengthening moves. 

Friday at 9:30am

RENEWAL FLOW

Using yoga asanas (postures) as a moving meditation, this class helps you shut out the noise, and tune into your inner voice. Build a strong foundation for your practice with focus on alignment, breath connection and mindful movement. This class includes a gentle warm-up, sun salutations to build heat, strengthening and centering poses, and a sweet savasana to end. Suitable for all levels, this class offers modifications to increase or decrease the intensity of poses.

Monday, Wednesday and Friday at 9:30am 

RESTORATIVE AND GENTLE MOVEMENT

Restorative and Gentle Yoga is suitable for everybody of all ages and levels.  Each class will include meditation, pranayama, restorative and a therapeutic practice. We incorporate all our yoga props to help you relax and find your most comfortable position. Rehab your body to discover deep relaxation and well being.

Sundays at 11:00am 

 

YIN

 Yin is a slow, deep practice that increases your flexibility by stretching and stimulating the connective tissues of the hips, pelvis and lower spine. Postures are held for up to a few minutes to encourage a deepening of awareness and sensation in the body. This class is a beautiful compliment to more yang styles of yoga such as hatha, vinyasa and ashtanga.

Mondays at 6:45pm

regular rates

class passes

                                         FIRST CLASS FREE

5-CLASS PASS: $90 ($18/class)

10-CLASS PASS: $160 ($16/class)

20-CLASS PASS: $280 ($14/class)

All class passes have no expiry date

and are non-refundable

intro specials

30 DAYS INTRO SPECIAL
30 consecutive days of Yoga $49

(Cannot be followed by the 10-class special)

TRUBLISS 10-CLASS SPECIAL
10-class Pass: $110

New TBY students only. No expiry date.

Cannot be followed by the 30-Day Special.

Non-refundable.

student rates

1-CLASS PASS: $15 per class

10-CLASS PASS: $135 ($13.50/class)

                                

senior rates

1-CLASS PASS: $13

10-CLASS PASS: $110

Unlimited rates

unlimited monthly pass

$99.00 PER MONTH
unlimited monthly membership

 

 

unlimited yearly membership

$1050.00 PER YEAR
unlimited yearly membership

membership includes 20% discount on workshops and Trubliss retail items. 

 

unlimited student pass

$70.00 PER MONTH

Valid Student ID required.

 

unlimited “911” pass

$89.00 PER MONTH
unlimited monthly membership

This is for firefighters, police officers, nurses & paramedics – just show us your ID badge.

*The above monthly and yearly passes are non-refundable but can be put on hold under certain circumstances.* 

VIEW OUR CLASS SCHEDULE OR BOOK ONLINE THROUGH MINDBODY HERE.

Teacher Training

Follow Your Truth, Uncover Your Bliss

Trubliss 200 Hour Yoga Teacher Training

 

Join us at Trubliss Yoga  for our 200 Hour Yoga Teacher Training. Why Trubliss? Trubliss Yoga is your community. A place where you can learn, grow, be inspired and be inspiring.

Yogis of all levels, ages, and abilities are welcome to participate in our teacher training and self-awakening program. We offer a flexible weekend schedule, ongoing support during and after your training and interest-free payment plans, all while providing a safe space for personal transformation.

Our training is recognized by the Canadian Yoga Alliance which qualifies us as one of their official schools of Yoga and we are proud to display their logo on our website. Upon the completion of our program, we will provide you with an official receipt which may be applied to your income tax as a possible tax deduction.

Cost: A deposit of $500 is required to reserve your spot. Call 289 385 3378 to reserve your spot. 

Pricing: $3400+HST ($500 deposit required), Early Bird Pricing (until Sept. 30th) $3200+HST

Our 200hr fee includes:

100 Hours on Teaching Asana
25 Hours of Teaching Methodology
25 Hours of Anatomy and Yogic Anatomy
40 Hours of Yoga Philosophy
10 Hours of Practicum

100 Hours on Teaching Asana

Learn to teach a variety of yoga poses safely, effectively and with confidence. The asana portion of our 200 hour training includes:

  • Detailed study of all yoga postures including modifications of poses and appropriate use of props
  • Physical, emotional, and energetic benefits of postures
  • Gentle adjustments and enhancements plus safety considerations
  • The bones and muscles that are used in each posture and the correct way to lengthen, strengthen and release restriction
  • The principles of Vinyasa which are to link the movement of the postures (asanas) to breath (pranayama)

25 Hours of Teaching Methodology

Throughout your YTT we will also be teaching trainees how to:

  • Cue or verbalize an asana: learn to give clear, simple instructions through choice of appropriate verbal cues and body language
  • Demonstrate asana: key points for teaching beginners
  • Mirror: making it easy for students to follow physical cues
  • Hold space for others & create a sacred space for teaching Yoga
  • Yoga Ethics
  • Teach authentically through positive communication and listening
  • Manage your time and correctly plan your classes
  • The business aspects of Yoga

25 Hours of Anatomy and Yogic Anatomy

Western anatomy and physiology will be studied, including the circulatory system, lymphatic system, respiratory system, digestive system, endocrine system, nervous system, musculo-skeletal system, the spine and the immune system as well as our energetic chakra system. We will explore different aspects of the physical practice, including:

  • Understand the physical effects of yoga on the body
  • How to work with pre-existing injuries, and avoid new ones
  • The energetic effects of yoga on the body
  • Prana, what it is and techniques that direct prana
  • The chakra system
  • The vayus
  • Nadis
  • The Koshas

40 Hours of Yoga Philosophy, Lifestyle and Ethics

We will also help you dive deep into the philosophy of this ancient practice and understand the history of Yoga and how you can apply these teachings to your modern life. We will explore different texts and different spiritual teachings, such as:

  • The Yoga Sutras of Patanjali and his 8 limbs of Yoga
  • An in depth look at the Yamas and Nijamas
  • The Bhagavad Gita
  • Karma and Dharma and living a Yogic lifestyle
  • The Kleshas - the root cause of pain & suffering
  • The relationship between teacher and student and being of service to the community

10 Hours of Practicum

  • Practice teaching with peers, in groups and individually, giving and receiving constructive feedback
  • Assisting and adjusting students during another teachers class
  • Observing other teachers in class

Also included in your YTT is 40 hours of drop-in classes with any of our senior teaching staff (teachers with 5+ years teaching experience). These hours are an important part of your training and must be completed prior to receiving your certification.

Training Schedule

Saturdays & Sundays from 8:30am-4:30pm

2024:

October 5th-6th, 19th-20th 

November 2nd-3rd, 16th-17th

November 30th-December 1st

December 14th-15th

2025:

January 11th-12th, 25th-26th 

February 8th-9th, 22nd-23rd 

Review: February 23rd 

Exam: March 8th 

contact us

our guidelines

 

our studio / guidelines

Our studio is equipped with Radiant Heat panels for hot and warm yoga, cork flooring for extra cushion during your practice, and a state-of-the-art Air Exchange system to ensure your total comfort.

With an additional lounge for your relaxing, reading or chat session with your fellow yogis, and Change Rooms with showers, Trubliss is a haven waiting to be experienced!

guidelines

Here are a few tips to ensure everyone has a great TruBliss Yoga experience:

  • Please arrive 10 minutes prior to class to allow yourself time to sign-in and prepare your spot.
  • Please bring a yoga mat and water bottle (if you wish).
  • Please ensure your cell phones are turned off before you enter the practice space.
  • Please keep voices low while in the studio and reception area. Students may be in savasana or meditation.
  • It is best to practice yoga (especially hot) when you are well hydrated and with a light stomach (avoid eating heavy foods for 2-3 hours before your practice).  Please also refrain from wearing scented products (perfumes, hairspray, aftershave etc.) as some students could be extremely allergic or sensitive.
  • Yoga is non-competitive. Please go at your own pace and rest in balasana (child’s pose) as needed.
  • And finally…remember to relax and enjoy. Be warned, however, Yoga has been known to bring real Bliss into one’s life!

Gallery

contact us

TruBliss Yoga 

1415 King St East, Unit 9

Courtice, On L1E 2J6